Training Times

Performance Squad

Sessions

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Winsford

5.30 7.15 am

5.30 7.15/7.30 am 7.00 8.30 pm

7.00 9.00 pm

5.30 7.15/7.30 am

5.30 7.15 am 8:00 9:15 pm

 

 

5.00 6.00 pm

gym by invitation

 

 

 

 

 

 

6.00 8.00 pm

Competition Squad Senior

Sessions

Monday

Tuesday

Wednesday

 Thursday

Friday

Saturday

Sunday

Winsford

5.30 7.15 am

5.30 7.15/7.30 am 7.00 8.30 pm

7.00 9.00 pm

5.30 7.15/7.30 am

5.30 7.15 am 8.00 9.15 pm

 

6.00 8.00 pm

Competition Squad Junior

Sessions

Monday

Tuesday

Wednesday

 Thursday

Friday

Saturday

Sunday

Winsford

5.30 7.15 am

7.00 8.30 pm

7.00 9.00 pm

 5.30 7.15/7.30 am

5.30 7.15 am 8.00 9.15 pm

 

6.00 8.00 pm

C Squad - Gold

Sessions

Monday

Tuesday

Wednesday

 Thursday

Friday

Saturday

Sunday

Winsford

 5.30 7.15 am

 

6:00  7:00 pm

 

5.30 7.15 am

8.00 9:15 pm

5.00 6.30 pm term time only

5.00 6.00 pm

C Squad - Silver

Sessions

Monday

Tuesday

Wednesday

 Thursday

Friday

Saturday

Sunday

Winsford

 5.30 7.15 am

 

6:00  7:00 pm

 

 5.30 7.15 am

5.00 6.30 pm term time only

5.00 6.00 pm

C Squad - Bronze

Sessions

Monday

Tuesday

Wednesday

 Thursday

Friday

Saturday

Sunday

Winsford

 

 

 6:00  7:00 pm

 

 

5.00 6.30 pm term time only***

5.00 6.00 pm***

If you are unsure which sessions you should attend, please discuss with your coach

*** Selected swimmers

No session Wednesday morning